Happy Joyful Monday!! How you been?, how are you feeling?.Seriously, I really do care......... Quarantine week 5. Let me tell you some realness about the energy i am receiving in this house is so negative. everyone is just sick of this shit, sick of everyone you hear me?, its beautiful outside and we are not allowed to be free to play and smell the roses up close &personal.
I've been learning to be extremely joyful and at peace in the midst of this shift. Yes, we are shifting from what was and what's going to be; adjusting to the new normal. Whatever, in your life you see fit that you need to shift. while you are here- you should practice how your should respond and think in the midst of it.
Start your day in prayer, it is highly suggested to devote yourself spiritually DAILY!!, in order to remain leveled in this country's lock down and crisis. Secondly, create a daily to-do list, from work from home duties, homeschooling, stretching, workout, leisure reading, connect with friends,family, and business partners. Honestly, It is going to be days where you do not want the sight of any electronics devices. third, Take care of your temple ( your body), you are inside, being a couch potato by default, you don't want to start looking like one. begin a health regime, take a shot of wheat grass, or ginger, grab a piece of fruit or veggies, eat a nutritious balanced meal, if you care to cheat on your favorite indulges, GO 'head!. but don't stay there. Get Back, Focus at your health task at hand.
Lastly, REST; meaning save room for down time ( stillness), and/or take a nap, how ever you see fit in the day. you deserved it!
I am going to ask you some questions for you to think, process, and answer? you are welcomed to express it below.
1) Did I at least accomplished the important tasks for the day?,
2) Towards the end of the day, how did you feel?
Even if you did not feel, not too proud of yourself, its okay!, we are not looking for perfection, but progression. As long as you learned something about yourself, and developed an awareness of self. Keep in mind, Love is the new religion and Unity is the mission. Embracing yourself is the key to loving yourself. I love ya'll. Stay Well, Stay safe. Until next an time! Aban Isieni.
~ Ellie ~
I am EmbraceU
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